TAQUITOS vs CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
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TAQUITOS wins in 5 out of 10 nutrient categories
TAQUITOS: 5
vs
CHICKEN EGG ROLLS: 4
(1 ties)
Overview
| Nutrient | TAQUITOS | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 318 cal | 195 cal | |
| Protein | 9.4 g | 6.1 g | |
| Carbs | 31.8 g | 32.9 g | |
| Fat | 16.5 g | 4.3 g | |
| Fiber | 1.2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAQUITOS | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | TAQUITOS | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 518 MG | 500 MG |