TAPIOCA PUDDING SNACKS vs ORGANIC INSTANT PUDDING WITH CHIA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC INSTANT PUDDING WITH CHIA wins in 5 out of 11 nutrient categories
TAPIOCA PUDDING SNACKS: 4
vs
ORGANIC INSTANT PUDDING WITH CHIA: 5
(2 ties)
Overview
| Nutrient | TAPIOCA PUDDING SNACKS | ORGANIC INSTANT PUDDING WITH CHIA | Winner |
|---|---|---|---|
| Calories | 120 cal | 379 cal | |
| Protein | 1.1 g | 3.5 g | |
| Carbs | 20.7 g | 89.7 g | |
| Fat | 3.3 g | 3.5 g | |
| Fiber | 1.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAPIOCA PUDDING SNACKS | ORGANIC INSTANT PUDDING WITH CHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | TAPIOCA PUDDING SNACKS | ORGANIC INSTANT PUDDING WITH CHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 0 MG |