TAPIOCA PUDDING SNACKS vs VANILLA WITH CARAMEL CUSTARD
Nutrition comparison per 100 g serving
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VANILLA WITH CARAMEL CUSTARD wins in 9 out of 16 nutrient categories
TAPIOCA PUDDING SNACKS: 5
vs
VANILLA WITH CARAMEL CUSTARD: 9
(2 ties)
Overview
| Nutrient | TAPIOCA PUDDING SNACKS | VANILLA WITH CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Calories | 101 cal | 364 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 20.2 g | 90.9 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAPIOCA PUDDING SNACKS | VANILLA WITH CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 545 UG | |
| Niacin | 0 MG | 27.3 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 8.2 UG | |
| Vitamin B-6 | 0 MG | 2.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 81.8 MG |
Minerals
| Mineral | TAPIOCA PUDDING SNACKS | VANILLA WITH CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 24.6 MG | |
| Sodium, Na | 141 MG | 91 MG | |
| Zinc, Zn | 0 MG | 20.5 MG |