TAPIOCA PUDDING SNACK CUPS vs RICE PUDDING
Nutrition comparison per 100 g serving
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TAPIOCA PUDDING SNACK CUPS wins in 6 out of 10 nutrient categories
TAPIOCA PUDDING SNACK CUPS: 6
vs
RICE PUDDING: 1
(3 ties)
Overview
| Nutrient | TAPIOCA PUDDING SNACK CUPS | RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 80 cal | 101 cal | |
| Protein | 2.7 g | 3.1 g | |
| Carbs | 12.4 g | 18.6 g | |
| Fat | 1.3 g | 1.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAPIOCA PUDDING SNACK CUPS | RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAPIOCA PUDDING SNACK CUPS | RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 78 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 124 MG | 109 MG |