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Know what is on your plate.

Land O'Lakes, TAPIOCA PUDDING SNACK CUPS, TAPIOCA

Puddings & Custards Land O'Lakes, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

80 Calories
2.7g Protein
12.4g Carbs
1.3g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.7g 16%
Carbs 12.4g 76%
Fat 1.3g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 124mg 5%
Total Carbohydrate 12.4g 5%
Dietary Fiber 1.8g 6%
Total Sugars 4.4g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 124 MG 5%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About TAPIOCA PUDDING SNACK CUPS, TAPIOCA

Kozy Shack Tapioca Pudding Snack Cups are a reduced-fat ready-to-eat tapioca pudding from Land O'Lakes. Per 100g: 80 kcal, 2.65g protein, 12.4g carbs, 1.3g fat, 1.8g fiber. Made with reduced fat milk, tapioca, egg whites, inulin, and modified tapioca starch, sweetened with sucralose rather than sugar. The inclusion of inulin adds prebiotic fiber. Contains milk and egg. A lower-calorie dessert option suitable for those reducing sugar intake.

Ingredients

REDUCED FAT MILK, TAPIOCA, EGG WHITES, INULIN, MODIFIED TAPIOCA STARCH. CONTAINS LESS THAN 2% OF NATURAL FLAVORS, SALT, SUCRALOSE, ANNATTO EXTRACT (COLOR).

Dietary Information

TAPIOCA PUDDING SNACK CUPS, TAPIOCA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, TAPIOCA PUDDING SNACK CUPS, TAPIOCA gets 13% of its calories from protein, 62% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Land O'Lakes, TAPIOCA PUDDING SNACK CUPS, TAPIOCA

See how Land O'Lakes, TAPIOCA PUDDING SNACK CUPS, TAPIOCA compares to other foods in terms of nutrition:

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