TAPIOCA PUDDING vs CHOCOLATE PUDDING SNACK
Nutrition comparison per 100 g serving
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TAPIOCA PUDDING wins in 5 out of 10 nutrient categories
TAPIOCA PUDDING: 5
vs
CHOCOLATE PUDDING SNACK: 4
(1 ties)
Overview
| Nutrient | TAPIOCA PUDDING | CHOCOLATE PUDDING SNACK | Winner |
|---|---|---|---|
| Calories | 110 cal | 109 cal | |
| Protein | 4 g | 1.1 g | |
| Carbs | 18 g | 20.7 g | |
| Fat | 2.5 g | 2.7 g | |
| Fiber | 3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAPIOCA PUDDING | CHOCOLATE PUDDING SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 75 MG | 136 MG |