TAPIOCA FLAVORED PUDDING SNACKS vs STEAMED PUDDINGS
Nutrition comparison per 100 g serving
Ad 468x60
TAPIOCA FLAVORED PUDDING SNACKS wins in 6 out of 10 nutrient categories
TAPIOCA FLAVORED PUDDING SNACKS: 6
vs
STEAMED PUDDINGS: 2
(2 ties)
Overview
| Nutrient | TAPIOCA FLAVORED PUDDING SNACKS | STEAMED PUDDINGS | Winner |
|---|---|---|---|
| Calories | 101 cal | 294 cal | |
| Protein | 1.0 g | 3.3 g | |
| Carbs | 20.2 g | 57.3 g | |
| Fat | 1.5 g | 4.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAPIOCA FLAVORED PUDDING SNACKS | STEAMED PUDDINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 141 MG | 0 MG |