TAPIOCA COOK & SERVE PUDDING & PIE FILLING vs ORIGINAL KHEER MIX
Nutrition comparison per 100 g serving
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ORIGINAL KHEER MIX wins in 4 out of 11 nutrient categories
TAPIOCA COOK & SERVE PUDDING & PIE FILLING: 2
vs
ORIGINAL KHEER MIX: 4
(5 ties)
Overview
| Nutrient | TAPIOCA COOK & SERVE PUDDING & PIE FILLING | ORIGINAL KHEER MIX | Winner |
|---|---|---|---|
| Calories | 391 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 95.7 g | 80 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAPIOCA COOK & SERVE PUDDING & PIE FILLING | ORIGINAL KHEER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAPIOCA COOK & SERVE PUDDING & PIE FILLING | ORIGINAL KHEER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 13.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 0 MG |