TAPATIO BLEND OF PEANUTS vs SALTED SPANISH PEANUTS
Nutrition comparison per 100 g serving
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SALTED SPANISH PEANUTS wins in 5 out of 12 nutrient categories
TAPATIO BLEND OF PEANUTS: 3
vs
SALTED SPANISH PEANUTS: 5
(4 ties)
Overview
| Nutrient | TAPATIO BLEND OF PEANUTS | SALTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 17.9 g | 28.6 g | |
| Carbs | 35.7 g | 17.9 g | |
| Fat | 39.3 g | 50 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAPATIO BLEND OF PEANUTS | SALTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TAPATIO BLEND OF PEANUTS | SALTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 107 MG | Tie |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 571 MG | 750 MG | |
| Sodium, Na | 357 MG | 393 MG |