TAORO COCONUT MILK vs EGG NOG
Nutrition comparison per 100 g serving
Ad 468x60
EGG NOG wins in 5 out of 12 nutrient categories
TAORO COCONUT MILK: 2
vs
EGG NOG: 5
(5 ties)
Overview
| Nutrient | TAORO COCONUT MILK | EGG NOG | Winner |
|---|---|---|---|
| Calories | 83 cal | 142 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 1.7 g | 15.8 g | |
| Fat | 8.3 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAORO COCONUT MILK | EGG NOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TAORO COCONUT MILK | EGG NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 28 MG | 150 MG | |
| Sodium, Na | 33 MG | 88 MG |