TANZANIAN VANILLA SUPER PREMIUM ICE CREAM vs ICE CREAM COOKIE
Nutrition comparison per 100 g serving
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TANZANIAN VANILLA SUPER PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
TANZANIAN VANILLA SUPER PREMIUM ICE CREAM: 5
vs
ICE CREAM COOKIE: 4
(2 ties)
Overview
| Nutrient | TANZANIAN VANILLA SUPER PREMIUM ICE CREAM | ICE CREAM COOKIE | Winner |
|---|---|---|---|
| Calories | 114 cal | 305 cal | |
| Protein | 2.5 g | 3.7 g | |
| Carbs | 12.0 g | 42.7 g | |
| Fat | 9.5 g | 13.4 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANZANIAN VANILLA SUPER PREMIUM ICE CREAM | ICE CREAM COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TANZANIAN VANILLA SUPER PREMIUM ICE CREAM | ICE CREAM COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 73 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 57 MG | 195 MG |