TANGY TZATZIKI PASTA SALAD WITH DRIED TOMATOES vs PASTA SIDES STROGANOFF
Nutrition comparison per 100 g serving
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PASTA SIDES STROGANOFF wins in 9 out of 14 nutrient categories
TANGY TZATZIKI PASTA SALAD WITH DRIED TOMATOES: 3
vs
PASTA SIDES STROGANOFF: 9
(2 ties)
Overview
| Nutrient | TANGY TZATZIKI PASTA SALAD WITH DRIED TOMATOES | PASTA SIDES STROGANOFF | Winner |
|---|---|---|---|
| Calories | 349 cal | 367 cal | |
| Protein | 11.6 g | 11.7 g | |
| Carbs | 74.4 g | 71.7 g | |
| Fat | 2.3 g | 2.5 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGY TZATZIKI PASTA SALAD WITH DRIED TOMATOES | PASTA SIDES STROGANOFF | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TANGY TZATZIKI PASTA SALAD WITH DRIED TOMATOES | PASTA SIDES STROGANOFF | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 33 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 767 MG | 1,067 MG |