TANGY & SPICY BUFFALO SHRIMP vs CRUNCHY BREADED FISH FILLETS
Nutrition comparison per 100 g serving
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TANGY & SPICY BUFFALO SHRIMP wins in 6 out of 11 nutrient categories
TANGY & SPICY BUFFALO SHRIMP: 6
vs
CRUNCHY BREADED FISH FILLETS: 3
(2 ties)
Overview
| Nutrient | TANGY & SPICY BUFFALO SHRIMP | CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 212 cal | 222 cal | |
| Protein | 14.1 g | 9.3 g | |
| Carbs | 17.7 g | 21.3 g | |
| Fat | 9.4 g | 11.1 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGY & SPICY BUFFALO SHRIMP | CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TANGY & SPICY BUFFALO SHRIMP | CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 19 MG | |
| Iron, Fe | 0.4 MG | 1 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 447 MG | 491 MG |