TANGY KIWI SKIN-ON SUPERFRUIT SNACK vs CHAMPION
Nutrition comparison per 100 g serving
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TANGY KIWI SKIN-ON SUPERFRUIT SNACK wins in 7 out of 11 nutrient categories
TANGY KIWI SKIN-ON SUPERFRUIT SNACK: 7
vs
CHAMPION: 1
(3 ties)
Overview
| Nutrient | TANGY KIWI SKIN-ON SUPERFRUIT SNACK | CHAMPION | Winner |
|---|---|---|---|
| Calories | 279 cal | 321 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 65.1 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGY KIWI SKIN-ON SUPERFRUIT SNACK | CHAMPION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.6 MG | 4.3 MG |
Minerals
| Mineral | TANGY KIWI SKIN-ON SUPERFRUIT SNACK | CHAMPION | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 1,642 MG | 750 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |