TANGLED TREE vs FLAVORED POPCORN
Nutrition comparison per 100 g serving
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TANGLED TREE wins in 5 out of 10 nutrient categories
TANGLED TREE: 5
vs
FLAVORED POPCORN: 3
(2 ties)
Overview
| Nutrient | TANGLED TREE | FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 611 cal | 533 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 22.2 g | 46.7 g | |
| Fat | 55.6 g | 36.7 g | |
| Fiber | 8.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGLED TREE | FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TANGLED TREE | FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Sodium, Na | 278 MG | 1,000 MG |