TANGLED TREE vs POP WEAVER
Nutrition comparison per 100 g serving
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POP WEAVER wins in 5 out of 10 nutrient categories
TANGLED TREE: 3
vs
POP WEAVER: 5
(2 ties)
Overview
| Nutrient | TANGLED TREE | POP WEAVER | Winner |
|---|---|---|---|
| Calories | 553 cal | 571 cal | |
| Protein | 2.6 g | 7.1 g | |
| Carbs | 73.7 g | 50 g | |
| Fat | 18.4 g | 35.7 g | |
| Fiber | 2.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGLED TREE | POP WEAVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TANGLED TREE | POP WEAVER | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Sodium, Na | 171 MG | 250 MG |