TANGLED TREE vs SWEET CINNAMON SKINLESS POPCORN
Nutrition comparison per 100 g serving
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TANGLED TREE wins in 5 out of 11 nutrient categories
TANGLED TREE: 5
vs
SWEET CINNAMON SKINLESS POPCORN: 1
(5 ties)
Overview
| Nutrient | TANGLED TREE | SWEET CINNAMON SKINLESS POPCORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 17.9 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGLED TREE | SWEET CINNAMON SKINLESS POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TANGLED TREE | SWEET CINNAMON SKINLESS POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 71 MG | 54 MG |