TANGERINE ZEST WHOLE NUTRITION BAR vs NUT & FRUIT BAR
Nutrition comparison per 100 g serving
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TANGERINE ZEST WHOLE NUTRITION BAR wins in 7 out of 13 nutrient categories
TANGERINE ZEST WHOLE NUTRITION BAR: 7
vs
NUT & FRUIT BAR: 4
(2 ties)
Overview
| Nutrient | TANGERINE ZEST WHOLE NUTRITION BAR | NUT & FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 475 cal | |
| Protein | 16.7 g | 12.5 g | |
| Carbs | 58.3 g | 45 g | |
| Fat | 14.6 g | 32.5 g | |
| Fiber | 8.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGERINE ZEST WHOLE NUTRITION BAR | NUT & FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TANGERINE ZEST WHOLE NUTRITION BAR | NUT & FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 150 MG | |
| Iron, Fe | 4.2 MG | 2.7 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 188 MG | 725 MG |