TANGERINE PEEL vs ORGANIC GOJI BERRIES
Nutrition comparison per 100 g serving
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ORGANIC GOJI BERRIES wins in 7 out of 11 nutrient categories
TANGERINE PEEL: 3
vs
ORGANIC GOJI BERRIES: 7
(1 ties)
Overview
| Nutrient | TANGERINE PEEL | ORGANIC GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 379 cal | 375 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 25 g | 75 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 7.1 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGERINE PEEL | ORGANIC GOJI BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | TANGERINE PEEL | ORGANIC GOJI BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 6.8 MG | |
| Potassium, K | 0 MG | 1,400 MG | |
| Sodium, Na | 100 MG | 350 MG |