TANGERINE JUST FRUIT vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
TANGERINE JUST FRUIT: 4
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | TANGERINE JUST FRUIT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 79 cal | 221 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 21.1 g | 29.1 g | |
| Fat | 0 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGERINE JUST FRUIT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.7 MG | 0 MG |
Minerals
| Mineral | TANGERINE JUST FRUIT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 0 MG | 76 MG |