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Know what is on your plate.

Prairie Farms, ICE CREAM

Ice Cream & Frozen Yogurt Prairie Farms Dairy, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

221 Calories
3.5g Protein
29.1g Carbs
10.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 8%
Carbs 29.1g 68%
Fat 10.5g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 76mg 3%
Total Carbohydrate 29.1g 11%
Dietary Fiber 0g 0%
Total Sugars 22.1g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 1.3mg 7%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 1.3 MG 7%
Potassium, K 163 MG 3%
Sodium, Na 76 MG 3%

About ICE CREAM

Prairie Farms Black Raspberry Chip Ice Cream is made from milk, cream, sugar, a black raspberry base with berry purees and beet juice colors, and chocolate chips in a coconut oil base. An 86g serving provides 221 calories, 3.49g protein, 29.07g carbs, and 10.47g fat. The black raspberry flavor is derived from a blend of black and red raspberry purees and black currant. This is a classic fruity ice cream suited to anyone who enjoys berry-flavored frozen desserts.

Ingredients

MILK, CREAM, SUGAR, SKIM MILK SOLIDS, BLACK RASPBERRY BASE (CORN SYRUP, BLACK AND RED RASPBERRY PUREE, BLACK CURRANT, ELDERBERRY, BLACKBERRY AND BEET JUICE COLORS, CITRIC ACID, NATURAL FLAVOR AND CAROB BEAN GUM), CORN SYRUP, CHOCOLATE CHIPS (SUGAR, COCONUT OIL, ALKALIZED COCOA, PARTIALLY HYDROGENATED COCONUT OIL, COCOA, SALT, SOY LECITHIN, NATURAL FLAVOR), WHEY, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN).

Calorie Breakdown

At 221 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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