TANGERINE GINGER SAUCE vs MEDIUM PICANTE SAUCE
Nutrition comparison per 100 g serving
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MEDIUM PICANTE SAUCE wins in 4 out of 10 nutrient categories
TANGERINE GINGER SAUCE: 3
vs
MEDIUM PICANTE SAUCE: 4
(3 ties)
Overview
| Nutrient | TANGERINE GINGER SAUCE | MEDIUM PICANTE SAUCE | Winner |
|---|---|---|---|
| Calories | 231 cal | 32 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 56.9 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGERINE GINGER SAUCE | MEDIUM PICANTE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.8 MG | 3.9 MG |
Minerals
| Mineral | TANGERINE GINGER SAUCE | MEDIUM PICANTE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 892 MG | 742 MG |