TANGERINE CRUNCH CHOPPED SALAD KIT INCLUDES SAVOY CABBAGE vs FRESH & TENDER SPINACH
Nutrition comparison per 100 g serving
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FRESH & TENDER SPINACH wins in 8 out of 11 nutrient categories
TANGERINE CRUNCH CHOPPED SALAD KIT INCLUDES SAVOY CABBAGE: 2
vs
FRESH & TENDER SPINACH: 8
(1 ties)
Overview
| Nutrient | TANGERINE CRUNCH CHOPPED SALAD KIT INCLUDES SAVOY CABBAGE | FRESH & TENDER SPINACH | Winner |
|---|---|---|---|
| Calories | 90 cal | 24 cal | |
| Protein | 2 g | 2.4 g | |
| Carbs | 16 g | 3.5 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGERINE CRUNCH CHOPPED SALAD KIT INCLUDES SAVOY CABBAGE | FRESH & TENDER SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.2 MG |
Minerals
| Mineral | TANGERINE CRUNCH CHOPPED SALAD KIT INCLUDES SAVOY CABBAGE | FRESH & TENDER SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 94 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 80 MG | 76 MG |