Tangerine Chicken vs Beef Drained LF Taco 6/5# 30#
Nutrition comparison per 100 g serving
Ad 468x60
Beef Drained LF Taco 6/5# 30# wins in 8 out of 10 nutrient categories
Tangerine Chicken: 1
vs
Beef Drained LF Taco 6/5# 30#: 8
(1 ties)
Overview
| Nutrient | Tangerine Chicken | Beef Drained LF Taco 6/5# 30# | Winner |
|---|---|---|---|
| Calories | 210 cal | 111 cal | |
| Protein | 12 g | 15.0 g | |
| Carbs | 26 g | 7.9 g | |
| Fat | 7 g | 3.2 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tangerine Chicken | Beef Drained LF Taco 6/5# 30# | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | Tangerine Chicken | Beef Drained LF Taco 6/5# 30# | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 420 MG | 266 MG |