TANDOORI NAAN AUTHENTIC INDIAN BREAD vs WHITE BREAD DOUGH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TANDOORI NAAN AUTHENTIC INDIAN BREAD: 4
vs
WHITE BREAD DOUGH: 4
(3 ties)
Overview
| Nutrient | TANDOORI NAAN AUTHENTIC INDIAN BREAD | WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Calories | 307 cal | 240 cal | |
| Protein | 9.3 g | 6 g | |
| Carbs | 58.7 g | 48 g | |
| Fat | 4 g | 3 g | |
| Fiber | 2.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANDOORI NAAN AUTHENTIC INDIAN BREAD | WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TANDOORI NAAN AUTHENTIC INDIAN BREAD | WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 12 MG | |
| Iron, Fe | 2 MG | 2 MG | Tie |
| Potassium, K | 120 MG | 92 MG | |
| Sodium, Na | 413 MG | 480 MG |