TAMARIND NECTAR vs VITARROZ
Nutrition comparison per 100 g serving
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VITARROZ wins in 5 out of 10 nutrient categories
TAMARIND NECTAR: 3
vs
VITARROZ: 5
(2 ties)
Overview
| Nutrient | TAMARIND NECTAR | VITARROZ | Winner |
|---|---|---|---|
| Calories | 63 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.5 g | 4.1 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARIND NECTAR | VITARROZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 1.9 MG |
Minerals
| Mineral | TAMARIND NECTAR | VITARROZ | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 11 MG | 28 MG |