TAMARIND NECTAR vs JUST POMEGRANATE 100% PREMIUM POMEGRANATE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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TAMARIND NECTAR wins in 5 out of 11 nutrient categories
TAMARIND NECTAR: 5
vs
JUST POMEGRANATE 100% PREMIUM POMEGRANATE JUICE FROM CONCENTRATE: 3
(3 ties)
Overview
| Nutrient | TAMARIND NECTAR | JUST POMEGRANATE 100% PREMIUM POMEGRANATE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 63 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.5 g | 16.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARIND NECTAR | JUST POMEGRANATE 100% PREMIUM POMEGRANATE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 0 MG |
Minerals
| Mineral | TAMARIND NECTAR | JUST POMEGRANATE 100% PREMIUM POMEGRANATE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 15 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 11 MG | 19 MG |