TAMARIND & DATE CHUTNEY vs GOURMET SWEET PEPPERS STUFFED WITH GOLDEN BERRY
Nutrition comparison per 100 g serving
Ad 468x60
TAMARIND & DATE CHUTNEY wins in 4 out of 10 nutrient categories
TAMARIND & DATE CHUTNEY: 4
vs
GOURMET SWEET PEPPERS STUFFED WITH GOLDEN BERRY: 3
(3 ties)
Overview
| Nutrient | TAMARIND & DATE CHUTNEY | GOURMET SWEET PEPPERS STUFFED WITH GOLDEN BERRY | Winner |
|---|---|---|---|
| Calories | 280 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 72 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARIND & DATE CHUTNEY | GOURMET SWEET PEPPERS STUFFED WITH GOLDEN BERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 235.7 MG |
Minerals
| Mineral | TAMARIND & DATE CHUTNEY | GOURMET SWEET PEPPERS STUFFED WITH GOLDEN BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 10.8 MG | 1.3 MG | |
| Sodium, Na | 1,400 MG | 179 MG |