TAMARI SOY SAUCE vs TAMARI GLUTEN FREE SOY SAUCE
Nutrition comparison per 100 g serving
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TAMARI SOY SAUCE wins in 4 out of 9 nutrient categories
TAMARI SOY SAUCE: 4
vs
TAMARI GLUTEN FREE SOY SAUCE: 2
(3 ties)
Overview
| Nutrient | TAMARI SOY SAUCE | TAMARI GLUTEN FREE SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 56 cal | |
| Protein | 13.3 g | 11.1 g | |
| Carbs | 6.7 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAMARI SOY SAUCE | TAMARI GLUTEN FREE SOY SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 4.7 MG | 2 MG | |
| Potassium, K | 867 MG | 0 MG | |
| Sodium, Na | 6,267 MG | 5,444 MG |