TAMARI SOY SAUCE vs SAUCE, GREEN CHILE
Nutrition comparison per 100 g serving
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SAUCE, GREEN CHILE wins in 6 out of 10 nutrient categories
TAMARI SOY SAUCE: 3
vs
SAUCE, GREEN CHILE: 6
(1 ties)
Overview
| Nutrient | TAMARI SOY SAUCE | SAUCE, GREEN CHILE | Winner |
|---|---|---|---|
| Calories | 67 cal | 26 cal | |
| Protein | 13.3 g | 0.9 g | |
| Carbs | 6.7 g | 4.4 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARI SOY SAUCE | SAUCE, GREEN CHILE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.7 MG |
Minerals
| Mineral | TAMARI SOY SAUCE | SAUCE, GREEN CHILE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 6,533 MG | 482 MG |