TAMARI LITE 50% LESS SODIUM GLUTEN FREE SOY SAUCE vs MAMA SITA'S
Nutrition comparison per 100 g serving
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TAMARI LITE 50% LESS SODIUM GLUTEN FREE SOY SAUCE wins in 3 out of 8 nutrient categories
TAMARI LITE 50% LESS SODIUM GLUTEN FREE SOY SAUCE: 3
vs
MAMA SITA'S: 2
(3 ties)
Overview
| Nutrient | TAMARI LITE 50% LESS SODIUM GLUTEN FREE SOY SAUCE | MAMA SITA'S | Winner |
|---|---|---|---|
| Calories | 67 cal | 300 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 6.7 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAMARI LITE 50% LESS SODIUM GLUTEN FREE SOY SAUCE | MAMA SITA'S | Winner |
|---|---|---|---|
| Iron, Fe | 7.2 MG | 3.6 MG | |
| Sodium, Na | 3,267 MG | 7,300 MG |