TAMARI GLUTEN FREE SOY SAUCE vs WASABI
Nutrition comparison per 100 g serving
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TAMARI GLUTEN FREE SOY SAUCE wins in 5 out of 10 nutrient categories
TAMARI GLUTEN FREE SOY SAUCE: 5
vs
WASABI: 0
(5 ties)
Overview
| Nutrient | TAMARI GLUTEN FREE SOY SAUCE | WASABI | Winner |
|---|---|---|---|
| Calories | 56 cal | 300 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 5.6 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARI GLUTEN FREE SOY SAUCE | WASABI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAMARI GLUTEN FREE SOY SAUCE | WASABI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 5,444 MG | 2,100 MG |