TAMARI GLUTEN-FREE SOY SAUCE vs PAD THAI STIR FRY SAUCE
Nutrition comparison per 100 g serving
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TAMARI GLUTEN-FREE SOY SAUCE wins in 6 out of 10 nutrient categories
TAMARI GLUTEN-FREE SOY SAUCE: 6
vs
PAD THAI STIR FRY SAUCE: 2
(2 ties)
Overview
| Nutrient | TAMARI GLUTEN-FREE SOY SAUCE | PAD THAI STIR FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 233 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 6.7 g | 43.3 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAMARI GLUTEN-FREE SOY SAUCE | PAD THAI STIR FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 0 MG | 3 MG | |
| Sodium, Na | 3,267 MG | 1,300 MG |