TAMARI ALMONDS vs DRY ROASTED WITH SEA SALT EXTRA LARGE PREMIUM CALIFORNIA PISTACHIOS
Nutrition comparison per 100 g serving
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TAMARI ALMONDS wins in 5 out of 10 nutrient categories
TAMARI ALMONDS: 5
vs
DRY ROASTED WITH SEA SALT EXTRA LARGE PREMIUM CALIFORNIA PISTACHIOS: 4
(1 ties)
Overview
| Nutrient | TAMARI ALMONDS | DRY ROASTED WITH SEA SALT EXTRA LARGE PREMIUM CALIFORNIA PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 588 cal | 567 cal | |
| Protein | 20.6 g | 20 g | |
| Carbs | 20.6 g | 30 g | |
| Fat | 50 g | 46.7 g | |
| Fiber | 11.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAMARI ALMONDS | DRY ROASTED WITH SEA SALT EXTRA LARGE PREMIUM CALIFORNIA PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 100 MG | |
| Iron, Fe | 4.2 MG | 4 MG | |
| Potassium, K | 618 MG | 1,000 MG | |
| Sodium, Na | 412 MG | 450 MG |