TAMARI vs JAMAICAN JERK COOKING SAUCE
Nutrition comparison per 100 g serving
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JAMAICAN JERK COOKING SAUCE wins in 5 out of 10 nutrient categories
TAMARI: 4
vs
JAMAICAN JERK COOKING SAUCE: 5
(1 ties)
Overview
| Nutrient | TAMARI | JAMAICAN JERK COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 79 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 6.7 g | 12.7 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARI | JAMAICAN JERK COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | TAMARI | JAMAICAN JERK COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 3,067 MG | 127 MG |