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PANOS, TAMARI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 3,067 MG | 133% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (133% of Daily Value per 100g).
About TAMARI
Ka-Me Tamari is a soy-based sauce made from soybeans, wheat, salt, and water with lactic acid. Per 15ml serving: 33 calories and 6.67g carbs, no fat. Tamari is similar to soy sauce but generally richer and less salty, often preferred in Japanese cooking. Use in marinades, stir-fries, dipping sauces, and as a seasoning for rice or noodle dishes.
Ingredients
SOYBEAN EXTRACT [SOYBEANS, WHEAT, SALT, WATER], WATER, SALT, LACTIC ACID.
Dietary Information
TAMARI is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in TAMARI include Sodium, Na (133% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, TAMARI gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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