TAMALES vs TORTELLINI ALFREDO WITH ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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TORTELLINI ALFREDO WITH ITALIAN SAUSAGE wins in 8 out of 11 nutrient categories
TAMALES: 2
vs
TORTELLINI ALFREDO WITH ITALIAN SAUSAGE: 8
(1 ties)
Overview
| Nutrient | TAMALES | TORTELLINI ALFREDO WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 190 cal | 172 cal | |
| Protein | 4.9 g | 7.1 g | |
| Carbs | 19.7 g | 16.9 g | |
| Fat | 10.6 g | 8.6 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMALES | TORTELLINI ALFREDO WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | TAMALES | TORTELLINI ALFREDO WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 138 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 352 MG | 488 MG |