TAMALES vs BRUSCHETTA-STYLE A THREE CHEESE BLEND WITH A SAVORY BRUSCHETTA SPREAD STONE BAKED FLATBREAD
Nutrition comparison per 100 g serving
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BRUSCHETTA-STYLE A THREE CHEESE BLEND WITH A SAVORY BRUSCHETTA SPREAD STONE BAKED FLATBREAD wins in 6 out of 10 nutrient categories
TAMALES: 3
vs
BRUSCHETTA-STYLE A THREE CHEESE BLEND WITH A SAVORY BRUSCHETTA SPREAD STONE BAKED FLATBREAD: 6
(1 ties)
Overview
| Nutrient | TAMALES | BRUSCHETTA-STYLE A THREE CHEESE BLEND WITH A SAVORY BRUSCHETTA SPREAD STONE BAKED FLATBREAD | Winner |
|---|---|---|---|
| Calories | 190 cal | 192 cal | |
| Protein | 4.9 g | 8.8 g | |
| Carbs | 19.7 g | 24.8 g | |
| Fat | 10.6 g | 7.2 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAMALES | BRUSCHETTA-STYLE A THREE CHEESE BLEND WITH A SAVORY BRUSCHETTA SPREAD STONE BAKED FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 144 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 165 MG | 8 MG | |
| Sodium, Na | 352 MG | 464 MG |