TAMALES & CHILI WITH CHEESE vs FAJITA CHICKEN
Nutrition comparison per 100 g serving
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FAJITA CHICKEN wins in 5 out of 10 nutrient categories
TAMALES & CHILI WITH CHEESE: 4
vs
FAJITA CHICKEN: 5
(1 ties)
Overview
| Nutrient | TAMALES & CHILI WITH CHEESE | FAJITA CHICKEN | Winner |
|---|---|---|---|
| Calories | 164 cal | 81 cal | |
| Protein | 8.6 g | 4.7 g | |
| Carbs | 13.6 g | 12.3 g | |
| Fat | 8.6 g | 1.0 g | |
| Fiber | 2.9 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMALES & CHILI WITH CHEESE | FAJITA CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.7 MG |
Minerals
| Mineral | TAMALES & CHILI WITH CHEESE | FAJITA CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 19 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Sodium, Na | 479 MG | 227 MG |