TAMALES BEEF IN RED SAUCE vs PEPPERONI TAKE & BAKE FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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PEPPERONI TAKE & BAKE FLATBREAD PIZZA wins in 7 out of 10 nutrient categories
TAMALES BEEF IN RED SAUCE: 2
vs
PEPPERONI TAKE & BAKE FLATBREAD PIZZA: 7
(1 ties)
Overview
| Nutrient | TAMALES BEEF IN RED SAUCE | PEPPERONI TAKE & BAKE FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 177 cal | 234 cal | |
| Protein | 7.1 g | 11.5 g | |
| Carbs | 15.9 g | 23.9 g | |
| Fat | 10.6 g | 10.5 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAMALES BEEF IN RED SAUCE | PEPPERONI TAKE & BAKE FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 211 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 54 MG | 187 MG | |
| Sodium, Na | 372 MG | 603 MG |