TAMALE PLANT-BASED CHIK'N VEGGIE vs MEATLESS MADE WITH ORGANIC VEGETABLES VEGGIE SAUSAGE
Nutrition comparison per 100 g serving
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MEATLESS MADE WITH ORGANIC VEGETABLES VEGGIE SAUSAGE wins in 7 out of 10 nutrient categories
TAMALE PLANT-BASED CHIK'N VEGGIE: 2
vs
MEATLESS MADE WITH ORGANIC VEGETABLES VEGGIE SAUSAGE: 7
(1 ties)
Overview
| Nutrient | TAMALE PLANT-BASED CHIK'N VEGGIE | MEATLESS MADE WITH ORGANIC VEGETABLES VEGGIE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 204 cal | 228 cal | |
| Protein | 7.0 g | 14.0 g | |
| Carbs | 20.4 g | 28.1 g | |
| Fat | 11.3 g | 6.1 g | |
| Fiber | 1.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAMALE PLANT-BASED CHIK'N VEGGIE | MEATLESS MADE WITH ORGANIC VEGETABLES VEGGIE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 53 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Potassium, K | 63 MG | 351 MG | |
| Sodium, Na | 472 MG | 561 MG |