TAMALE PLANT-BASED CHIK'N VEGGIE vs MEAT FREE TEMPURA BATTERED PRAWN-STYLE PIECES WITH CHOPPED NORI AND COATED IN A LEMON INFUSED BATTER
Nutrition comparison per 100 g serving
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TAMALE PLANT-BASED CHIK'N VEGGIE wins in 6 out of 11 nutrient categories
TAMALE PLANT-BASED CHIK'N VEGGIE: 6
vs
MEAT FREE TEMPURA BATTERED PRAWN-STYLE PIECES WITH CHOPPED NORI AND COATED IN A LEMON INFUSED BATTER: 3
(2 ties)
Overview
| Nutrient | TAMALE PLANT-BASED CHIK'N VEGGIE | MEAT FREE TEMPURA BATTERED PRAWN-STYLE PIECES WITH CHOPPED NORI AND COATED IN A LEMON INFUSED BATTER | Winner |
|---|---|---|---|
| Calories | 204 cal | 342 cal | |
| Protein | 7.0 g | 18.2 g | |
| Carbs | 20.4 g | 20.8 g | |
| Fat | 11.3 g | 18.4 g | |
| Fiber | 1.4 g | 10.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMALE PLANT-BASED CHIK'N VEGGIE | MEAT FREE TEMPURA BATTERED PRAWN-STYLE PIECES WITH CHOPPED NORI AND COATED IN A LEMON INFUSED BATTER | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TAMALE PLANT-BASED CHIK'N VEGGIE | MEAT FREE TEMPURA BATTERED PRAWN-STYLE PIECES WITH CHOPPED NORI AND COATED IN A LEMON INFUSED BATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 472 MG | 1,050 MG |