TAMALE PLANT-BASED CHIK'N VEGGIE vs CHIPOTLE BLACK BEAN VEGGIE CRUMBLES
Nutrition comparison per 100 g serving
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CHIPOTLE BLACK BEAN VEGGIE CRUMBLES wins in 13 out of 16 nutrient categories
TAMALE PLANT-BASED CHIK'N VEGGIE: 1
vs
CHIPOTLE BLACK BEAN VEGGIE CRUMBLES: 13
(2 ties)
Overview
| Nutrient | TAMALE PLANT-BASED CHIK'N VEGGIE | CHIPOTLE BLACK BEAN VEGGIE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 204 cal | 125 cal | |
| Protein | 7.0 g | 14.3 g | |
| Carbs | 20.4 g | 10.7 g | |
| Fat | 11.3 g | 4.5 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMALE PLANT-BASED CHIK'N VEGGIE | CHIPOTLE BLACK BEAN VEGGIE CRUMBLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.4 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAMALE PLANT-BASED CHIK'N VEGGIE | CHIPOTLE BLACK BEAN VEGGIE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 3.2 MG | |
| Potassium, K | 63 MG | 223 MG | |
| Sodium, Na | 472 MG | 500 MG |