TALLGRASS BEEF vs GROUND ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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TALLGRASS BEEF wins in 5 out of 10 nutrient categories
TALLGRASS BEEF: 5
vs
GROUND ITALIAN SAUSAGE: 1
(4 ties)
Overview
| Nutrient | TALLGRASS BEEF | GROUND ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 339 cal | |
| Protein | 19.6 g | 17.9 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 17.9 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TALLGRASS BEEF | GROUND ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TALLGRASS BEEF | GROUND ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 49 MG | 875 MG |