TAKE THE CAKE LOWER FAT ICE CREAM vs CHOCOLATE LOW FAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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CHOCOLATE LOW FAT FROZEN YOGURT wins in 8 out of 10 nutrient categories
TAKE THE CAKE LOWER FAT ICE CREAM: 1
vs
CHOCOLATE LOW FAT FROZEN YOGURT: 8
(1 ties)
Overview
| Nutrient | TAKE THE CAKE LOWER FAT ICE CREAM | CHOCOLATE LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 205 cal | 165 cal | |
| Protein | 3.4 g | 3.5 g | |
| Carbs | 33.0 g | 30.6 g | |
| Fat | 5.7 g | 3.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAKE THE CAKE LOWER FAT ICE CREAM | CHOCOLATE LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 135 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 143 MG | 287 MG | |
| Sodium, Na | 97 MG | 71 MG |