TAKE & BAKE PIZZA vs SWEET POTATO CASSEROLE
Nutrition comparison per 100 g serving
Ad 468x60
TAKE & BAKE PIZZA wins in 6 out of 11 nutrient categories
TAKE & BAKE PIZZA: 6
vs
SWEET POTATO CASSEROLE: 4
(1 ties)
Overview
| Nutrient | TAKE & BAKE PIZZA | SWEET POTATO CASSEROLE | Winner |
|---|---|---|---|
| Calories | 259 cal | 133 cal | |
| Protein | 12.6 g | 2.3 g | |
| Carbs | 24.4 g | 25 g | |
| Fat | 12.6 g | 2.3 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAKE & BAKE PIZZA | SWEET POTATO CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 0 MG |
Minerals
| Mineral | TAKE & BAKE PIZZA | SWEET POTATO CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 16 MG | |
| Iron, Fe | 2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 681 MG | 180 MG |