TAKE & BAKE MOZZARELLA vs SLOW ROASTED BEEF WITH VEGETABLES
Nutrition comparison per 100 g serving
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TAKE & BAKE MOZZARELLA wins in 6 out of 11 nutrient categories
TAKE & BAKE MOZZARELLA: 6
vs
SLOW ROASTED BEEF WITH VEGETABLES: 4
(1 ties)
Overview
| Nutrient | TAKE & BAKE MOZZARELLA | SLOW ROASTED BEEF WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 288 cal | 97 cal | |
| Protein | 11.9 g | 7.7 g | |
| Carbs | 35.6 g | 8.7 g | |
| Fat | 11.9 g | 3.6 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAKE & BAKE MOZZARELLA | SLOW ROASTED BEEF WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | TAKE & BAKE MOZZARELLA | SLOW ROASTED BEEF WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 77 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 559 MG | 321 MG |