TAKE & BAKE DEMI BAGUETTE vs ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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TAKE & BAKE DEMI BAGUETTE wins in 7 out of 11 nutrient categories
TAKE & BAKE DEMI BAGUETTE: 7
vs
ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS: 3
(1 ties)
Overview
| Nutrient | TAKE & BAKE DEMI BAGUETTE | ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 214 cal | 228 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 46.4 g | 43.9 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAKE & BAKE DEMI BAGUETTE | ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | TAKE & BAKE DEMI BAGUETTE | ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 500 MG | 368 MG |