TAKE & BAKE CIABATTA LOAF vs PRETZEL DEMI BAGUETTES
Nutrition comparison per 100 g serving
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PRETZEL DEMI BAGUETTES wins in 6 out of 11 nutrient categories
TAKE & BAKE CIABATTA LOAF: 3
vs
PRETZEL DEMI BAGUETTES: 6
(2 ties)
Overview
| Nutrient | TAKE & BAKE CIABATTA LOAF | PRETZEL DEMI BAGUETTES | Winner |
|---|---|---|---|
| Calories | 246 cal | 311 cal | |
| Protein | 8.8 g | 8.9 g | |
| Carbs | 50.9 g | 48.9 g | |
| Fat | 0 g | 10 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAKE & BAKE CIABATTA LOAF | PRETZEL DEMI BAGUETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAKE & BAKE CIABATTA LOAF | PRETZEL DEMI BAGUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 3.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 544 MG | 711 MG |