TAKE & BAKE CHEESE FLAT BREAD PIZZA vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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TAKE & BAKE CHEESE FLAT BREAD PIZZA wins in 7 out of 11 nutrient categories
TAKE & BAKE CHEESE FLAT BREAD PIZZA: 7
vs
WHOLE FOODS MARKET: 2
(2 ties)
Overview
| Nutrient | TAKE & BAKE CHEESE FLAT BREAD PIZZA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 226 cal | 321 cal | |
| Protein | 12.2 g | 8.9 g | |
| Carbs | 23.1 g | 53.6 g | |
| Fat | 10.0 g | 6.3 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAKE & BAKE CHEESE FLAT BREAD PIZZA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAKE & BAKE CHEESE FLAT BREAD PIZZA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 277 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 6.4 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 534 MG | 429 MG |